Muscle cramps: how to make them disappear

Muscle cramps: how to make them disappear

You can get cramp during or after exercise, but you can also get it in other situations. But, why do you get it and what should you do to relieve it? What is cramp? Cramp is an involuntary muscle contraction, which is quite painful and usually happens when you are...
What is reimbursement health insurance [Spain]?

What is reimbursement health insurance [Spain]?

The particularity of reimbursement health insurance is that you can go to doctors or centers that do not belong to our Sanitas network, both in Spain and abroad. The plans are Sanitas International Residents and Sanitas Premium 500,000. In this case, the client pays...
[Sanitas Health Insurance Spain] Frequently Asked Questions (FAQs)

[Sanitas Health Insurance Spain] Frequently Asked Questions (FAQs)

If you have doubts about the Sanitas Health Insurance in Spain you can solve them by consulting our frequently asked questions here. What tests and services would cover me having a pre existing condition? The existing pathologies of the client prior to the date of...
[Sanitas Health] Tips for avoiding hypercholesterolemia

[Sanitas Health] Tips for avoiding hypercholesterolemia

Diet and a sedentary lifestyle are major factors to developing hypercholesterolemia and, therefore, exercise and diet are key in both preventing and treating it. These two risk factors are closely associated to overweight and obesity, so losing weight until you reach...
What is reimbursement health insurance [Spain]?

[Spain] What does a health insurance include?

The prices of a medical insurance are not of fixed value, as they vary according to various factors. This article will tell you about the most important aspects that determine the prices of a health insurance in Spain: Age: Generally, the older the insured is, the...